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Thembalitsha Foundation

PO Box 1795, Somerset West, 7130, South Africa+27 (021) 852 3425fax: +27 (021) 852 3465

NPO No: 007-490  Reg No: 1997/003064/08​​ . Registered charity in South Africa, United Kingdom and USA​​




Do something healthy for you. Raise awareness for us. Make a difference in the lives of disadvantaged individuals in South Africa. Becoming #Active4Hope is incredibly easy to do, and a fun way to support Thembalitsha!  


1. Get Active: Run, cycle, walk, swim, row, jump, skip, craft, sew, dance, make music - you can create awareness for our cause and be #Active4Hope doing whatever you love to do.


2. Wear: We have a very smart design for you to wear while being active which you can download and print onto your preferred white t-shirt. Wear your #Active4Hope t-shirt whenever you are active and become a walking (or running or rowing) awareness-booster for us!


Download here:  FRONT  |  BACK  |  SLEEVE  


3. Join or Enter: Amp up the awareness by entering an event and using that to fundraise for us, or by creating a social or training club where each member of the group wears the shirt for meetings/training sessions. Sign up for a Thembalitsha organised event here.  


4. Share Your Efforts: We just ask one favour - that you share on social media platforms, mention us @thembalitsha and use the hashtag #Active4Hope or send us a picture directly of how you are being #Active4Hope to keep us informed of what you are up to!


By doing this one simple thing, you can make a difference wherever you are in the world and whatever you do!